echo " --filter FILTER, -f Filter the table for rows where a COLUMN has a certain VALUE. If specified multiple times, only the last value is used." >&2
echo " The FILTER has this format: COLUMN{=|<|>|^|$}VALUE" >&2
echo " = means the value must be exactly as specified; < and > mean it must be less/greater than the specified; ^ and $ mean it must start/end with the specified." >&2
echo " --ifilter FILTER, -i Like --filter, but case-insensitive" >&2
echo " --no-colours, --no-colors Don't colourise the last activity column if it's been a while." >&2
echo " --no-table Raw output without feeding through column(1); columns are separated by tabs." >&2
echo "The COLUMNs are the names of each column, printed in capital letters in the first line of the output." >&2